Blog categorized as Lifestyle and Culture
Burning the midnight oil isn’t any fun. But the demands of running a business can often make it feel like the only option, making insufficient sleep incredibly common among business owners. This needs to change. In the short term, a lack of sleep can affect your appearance, impair your memory a...
It is no secret that the way you manage staff in a small business has a significant influence on their productivity, performance and job satisfaction. For many people, when they set out on a business venture, being able to bring on paid employees is hugely satisfying moment. But, as it is with many ...
It’s natural to become attached to a project you’re working on, and when you’ve started your own business, there are plenty of good reasons for doing so. But doing too much work has its downsides – so how do you strike the right work-life balance?
Work-life balance is often held up as a glorious idea...
Company t-shirts, stress balls, pens: we all have them, and we’re bound to collect more as time goes on. Branded merchandise is still a go-to for many businesses looking to increase brand recall among their audience, but times have changed since its invention.
With the world more digitised than ever ...
On average, we spend 90,000 hours at work in our lifetime. So, as a business owner, making sure your workplace has a positive culture, is the best thing you can do for your company.
Culture, as defined by the Cambridge Diction...
As each Australian state begins to relax lockdown restrictions, reopening the workplace and getting back to work in COVID-19 is on everyone’s mind. The feeling of freedom and the sense that we are moving closer to normality is exciting.
However, it’s important to remember that COVID-19 has not gone a...
The next segment in our self-care series is mindfulness for small business owners. This week, the government has released a three-step framework for opening up the country. From the economy and social behaviours through to education and travel, the framework offers an in-depth...
Chair yoga is an effective way to help your physical health at work. You’ve probably felt the effects of spending a long period of time at your desk; strained neck, sore shoulders and back, stiff spine. Sitting for hours a day puts a lot of strain on your body...
Keeping healthy at work after sitting at your desk for over 8 hours a day, is a challenge. It takes its toll on both your physical and mental health. In particular, watching your weight is a constant struggle; most offices have a biscuit tin and at least one generous colleague who regularly rocks up...
